Easy Abdominal Exercises

Since I am addicted to fitness now, here are a few exercises that will benefit the abdominal muscles to a greater extent. The above sets of different exercise target the upper, middle, lower and oblix sections of the abdomen. Doing a minimum of 1 set with 8 repetition of each every day will fetch desired result within a month's time. However, if you are damn to heavy then the sets may have to be increased.